Travel Medicine

Barcelona, Spain -

Barcelona is a one of the world's great cities. Stroll down her tree-lined boulevards, the magnificent Passeig de Gràcia or the more touristed Las Ramblas. On the Passeig, shop a serious fashion district while marveling at examples of Mordenisme architecture, seemingly sculpted from the stuff of dreams (Gaudi's masterpiece of a family home, Casa Batlló is well worth a visit). If a trip on the Passeig hasn't convinced you of Gaudi's genius, a visit to La Sagrada Familia Cathedral will do the trick; this fantastic, soaring marvel will live on in your memory long after you've returned.

Not far from the Passeig and just north of Las Ramblas, the Gothic Quarter (the Barri Gotic) provides an abundance of shopping opportunities for all tastes, and a bit of European history to boot - check out the tranquil Cathedral of Barcelona. To see a bit of local life a visit to a food market is a quick, fun detour: try Santa Caterina near the Cathedral or Mercado de La Boqueria, right off of Las Ramblas.

Barcelona's food is also a highlight: stop into a tapas bar and try a variety of delicacies. "Standard" restaurants of every style are available, too. And, there's music, too! Visit an underground jazz club or the magnificent Palau de la Música Catalana; or stop by the Palau Dalmases for a stunning, flamenco performance (it's near the Picasso museum). Did we mention art? One of the largest collections of Picasso's art is found at the Museau Picasso, and a great collection of contemporary, figurative (i.e not abstract) painting and sculpture is housed at the European Museum of Modern Art just around the corner.

It's probably clear by now that you really can't get it all done in a day (even if all means "just the must-sees"). So, stay for a day or three in the Gothic Quarter or near Plaça de Catalunya and really get a feel for what makes Barcelona such a wonderful place. Partly it's the result of the "accidents" of its history and present: as the regional capital of Spain's prosperous Catalunya region, Barcelona has a "flavor" that is a bit of a mix between Spanish and French (it's located quite close to the French border). Yes, you can practice your Spanish here - it attracts Spaniards from throughout the country - but you'll also see and hear Catalan with it's own charm. You won't regret your time here.

Nice, France - Cosmopolitan and chic, sun-drenched and spicy, Nice sparkles as the unofficial capital of the Riviera. Its bustling nightlife, top-notch museums, vibrant arts, and beaches enhance the charm of this Riviera town. Excellent local and regional transportation and a populace accustomed to tourists make Nice a rite of passage travelers young or old.

Portofino, Italy - Portofino, picturesquely situated in a narrow cove at the southeastern tip of a promontory might be the most beautiful place you'll ever see. A tiny port on Italy's northern coast, enchanting Portofino has long been popular with artists, actors and important people thanks to its beautiful setting. Abundantly blessed with agreeable climate and luxuriant vegetation, this "Pearl of the Mediterranean" should have a place on everyone's "bucket list." Fortunately for we in the know, it still remains unspoiled. 

La Spezia, Italy - La Spezia, Italy is a lovely Ligurian town not far from some of Italy’s most attractive sites, including Florence, Pisa, Cinque Terra and even Genoa. It is an ideal port of call for an overnight stay, depsite not being well-known outside Italy. Historically, La Spezia was a prominent trade center during the Roman Empire. Today it remains not only one of Italy’s busiest port towns, but also home to the country’s largest naval base. As a cruise port, La Spezia is convenient, centrally located and a little underrated. This is the region reputed to make the world's best olive oil; be sure to try a local focaccia to see for yourself.

The Cinque Terre are merely a short train trip from Stazione La Spezia Centrale (no roads), making it easy to explore the port of call and surrounding areas in a day or half-day excursion. Florence, home of the Renaissance, is just two hours away;start your day on the coast of the Ligurian Sea and end the day looking up in awe at the Gothic-style Cathedral of Santa Maria del Fiore. Genoa is also well within reach, a little closer than Florence really, and is a quite beautiful city.

Rome (Civitavecchia), Italy - Rome, Italy’s capital, is a sprawling, cosmopolitan city with nearly 3,000 years of globally influential art, architecture and culture on display. Ancient ruins such as the Forum and the Colosseum evoke the power of the former Roman Empire. Vatican City, headquarters of the Roman Catholic Church, has St. Peter’s Basilica and the Vatican Museums, which house masterpieces such as Michelangelo’s Sistine Chapel frescoes.

Salerno, Italy (Amalfi Coast) - Framed by Mount Vesuvius along a dramatic skyline, the 2,800 year-old port city of Naples is chock full of historical sites, churches, and museums that make it an incredible place for you to explore. And in the region where pizza was first invented, you know the food is going to be incredible. Just 35 miles down the coast, Salerno offers you a rich history but also boasts a marvelous collection of parks, natural wonders, and unique vantage points to take in the beauty of the Tyrrhenian Sea. Two cities. One incredible stretch of Italian coastline.

At Sea - Cruising - Cruising