Emergency Medicine and Sports Medicine

Rome (Civitavecchia), Italy - Rome, Italy’s capital, is a sprawling, cosmopolitan city with nearly 3,000 years of globally influential art, architecture and culture on display. Ancient ruins such as the Forum and the Colosseum evoke the power of the former Roman Empire. Vatican City, headquarters of the Roman Catholic Church, has St. Peter’s Basilica and the Vatican Museums, which house masterpieces such as Michelangelo’s Sistine Chapel frescoes.

Naples, Italy - Capital of Southern Italy, the largest city of Campania, Naples is the third most populated city in Italy (after Rome and Milan), with over a million inhabitants, and is the most important industrial center and trading port for the South. Naples itself can provide a day's fun and entertainment, if its somewhat rundown appearance doesn't dissuade you. Or, join a tour of incredible Pompeii, frozen in time since A.D. 79 when Mt. Vesuvius brought an end to that then-thriving city. Or, take a quick ferry across the bay to the flowery Isle of Capri. Or, (yes, there's more) visit fabulous Sorrento, vacation spot for the well to do.

At Sea - Cruising - Cruising

Livorno (Florence/Pisa), Italy - One of Italy's oldest port cities, Livorno is a small but historically rich city. Check out the red-hued Fortezza Nuova, a 16th-century fortress, and the surrounding area known as Nuova Venezia ("New Venice"), and take a mini-sailboat ride through its charming canals. Cruise to Livorno and use the city as your jumping-off point to the beauty of Tuscany: Take the 30-minute drive to Pisa and snap a quintessential picture with the city's famous leaning tower. Or head to Florence — about an hour from Livorno by car or train — where you can see the unmistakable Duomo ("dome") and the Byzantine-style frescoes of Saint John's Baptistery.

Monte Carlo, Monaco - The Casino, of course--if only to venture into the enchanting Salon Rose, with its nymphs on the ceiling. A drive along the scenic Corniche which takes you to Nice, undisputed capital of the Riviera.

Cannes, France - When Lord Brougham, Chancellor of Britain was forced to make an unscheduled stop in Cannes on his journey to Italy, he was captivated by the natural setting of the village. Each winter he returned to Cannes which began a tourism industry as England's wealthy flocked to spend their holidays here. Today the rich and famous come from all over the world to participate in the elite Cannes Festival, which honors filmmakers from the world over.

Palma de Mallorca, Balearic Islands, Spain - Floating gemlike off Spain's Mediterranean Riviera, Palma offers pearls, pottery and perfectly sublime sandy beaches. The historic district of the city is a great stop for an inexpensive good meal, a visit to a wonderous cathedral (for those seeking peace, consider visiting the quiet of the Saint Francis cathedral rather than its more touristed big brother. Shopping abounds in this european vacation spot as well as a very beautiful, small modern art museum with free entrance.

Or take a day excursion to visit charming and quiet Valldemosa, where George Sand and Frederic Chopin spent a romantic winter in 1838.

Barcelona, Spain -

Barcelona is a one of the world's great cities. Stroll down her tree-lined boulevards, the magnificent Passeig de Gràcia or the more touristed Las Ramblas. On the Passeig, shop a serious fashion district while marveling at examples of Mordenisme architecture, seemingly sculpted from the stuff of dreams (Gaudi's masterpiece of a family home, Casa Batlló is well worth a visit). If a trip on the Passeig hasn't convinced you of Gaudi's genius, a visit to La Sagrada Familia Cathedral will do the trick; this fantastic, soaring marvel will live on in your memory long after you've returned.

Not far from the Passeig and just north of Las Ramblas, the Gothic Quarter (the Barri Gotic) provides an abundance of shopping opportunities for all tastes, and a bit of European history to boot - check out the tranquil Cathedral of Barcelona. To see a bit of local life a visit to a food market is a quick, fun detour: try Santa Caterina near the Cathedral or Mercado de La Boqueria, right off of Las Ramblas.

Barcelona's food is also a highlight: stop into a tapas bar and try a variety of delicacies. "Standard" restaurants of every style are available, too. And, there's music, too! Visit an underground jazz club or the magnificent Palau de la Música Catalana; or stop by the Palau Dalmases for a stunning, flamenco performance (it's near the Picasso museum). Did we mention art? One of the largest collections of Picasso's art is found at the Museau Picasso, and a great collection of contemporary, figurative (i.e not abstract) painting and sculpture is housed at the European Museum of Modern Art just around the corner.

It's probably clear by now that you really can't get it all done in a day (even if all means "just the must-sees"). So, stay for a day or three in the Gothic Quarter or near Plaça de Catalunya and really get a feel for what makes Barcelona such a wonderful place. Partly it's the result of the "accidents" of its history and present: as the regional capital of Spain's prosperous Catalunya region, Barcelona has a "flavor" that is a bit of a mix between Spanish and French (it's located quite close to the French border). Yes, you can practice your Spanish here - it attracts Spaniards from throughout the country - but you'll also see and hear Catalan with it's own charm. You won't regret your time here.