Director, Program in Menopause & Healthy Aging
Stanford Medicine
Stanford, CA
Karen Adams MD, FACOG, DipACLM, NCMP, IF is Clinical Professor of Obstetrics and Gynecology at Stanford University. She is the Director of The Stanford Program in Menopause and Healthy Aging, a program that connects specialists in many fields to provide world-class care for women in the second half of life. Dr. Adams is double-board certified in Obstetrics and Gynecology and Lifestyle Medicine, a Menopause Society Certified Menopause Practitioner, and a fellow of the International Society for the Study of Women's Sexual Health. She is the course director for the Oregon ECHO Program in Menopause, a state-wide program to educate primary care and women’s health providers in menopause care.
Dr. Adams is an award-winning educator and has lectured to medical audiences locally, nationally, and internationally, including a January 2020 TEDx talk entitled 'Sleep, Sex, and Menopausal Zest" with over 150,000 views on YouTube.
Voluntary Clinical Assistant Professor, Department of Medicine, Upstate Medical University, Syracuse, NY
Dr. Alkins received his BA degree from Dickinson College in 1989 and his medical degree from the State University of New York Health Science Center at Syracuse in 1993. He completed his internship and residency in lntenal Medicine at Walter Reed Army Medical Center in Washington D.C. in 1996. He completed his fellowship in Pulmonary and Critical Care at Walter Reed Army Medical Center in 1999.
Dr. Alkins served as an active-duty U.S. Army physician until 2004 with duty stations at Landstuhl Regional Medical Center in Landstuhl Germany and at the National Naval Medical Center in Bethesda Maryland.
Dr. Alkins is in clinical practice specializing in pulmonary and sleep medicine and is the Medical Director of Internal Medicine for Crouse Medical Practice. He is board certified by the American Board of Internal Medicine in Pulmonary and Sleep Medicine and is a Fellow in the American College of Physicians, American College of Chest Physicians, and the American Academy of Sleep Medicine.
Our staff can assist you with all your travel arrangements.
| DATE | PORT OF CALL | ARRIVE | DEPART |
|---|---|---|---|
| Fri Aug 25 | Seattle, Washington |
- | 4:00 pm |
| Sat Aug 26 | *At Sea - Cruising |
- | - |
| Sun Aug 27 | Ketchikan, Alaska |
7:00 am | 4:00 pm |
| Mon Aug 28 | Endicott Arm & Dawes Glacier |
5:30 am | 10:00 am |
| Mon Aug 28 | Juneau, Alaska |
1:30 pm | 10:00 pm |
| Tue Aug 29 | Skagway, Alaska |
7:00 am | 6:00 pm |
| Tue Aug 29 | Alaska Inside Passage |
6:30 pm | 10:30 pm |
| Wed Aug 30 | *At Sea - Cruising |
- | - |
| Thu Aug 31 | Victoria, British Columbia |
5:30 pm | 11:59 pm |
| Fri Sep 01 | Seattle, Washington |
6:00 am | - |
Seattle, Washington - Sailing out on a cruise from Seattle? Make sure you spend a few a days in the beautiful Emerald City. If you’re a nature lover, this jewel in the Pacific Northwest is the perfect place for you to explore ahead of your cruise vacation. Though it offers plenty of metropolitan delights — think great restaurants, bars, a ton of shopping and lots (and lots) of hip coffee shops — Seattle is a big city with a wild, great-outdoors soul. It’s surrounded by ancient forests, sprawling public parks and, of course, the misty Puget Sound, where you can slow-moving tugboats, sleek kayaks and the occasional pod of whales. Head to Discovery Park for beautiful views of the Olympic and Cascade mountain ranges or visit the Olympic Sculpture Park near Elliott Bay. And if you’re craving a drink and a tasty bite to eat, head to one of Seattle’s many rooftop bars and take advantage of those extra-long northern summer days while you sip local brews and expertly crafted cocktails.
At Sea - Cruising - Cruising
Ketchikan, Alaska - Ketchikan sits at the southern end of Alaska’s Inside Passage— a gateway to the wild landscapes and seascapes of Misty Fjords National Monument. The canned salmon capital of the world, it’s a hub for fishing and outdoor sports. It’s also home to three tribes of Northwest Coast Native Americans, making it a great place to get a taste for the local culture. You’ll see it in the colorful, hand-carved totems that line the city’s streets and parks, and in the unique stilted homes that cling to Deer Mountain’s slopes. If you want to get up close and personal with nature, venture into the Tongass National Forest, the largest in the United States. Or head to Ketchikan Creek Waterfall for amazing views of downtown Ketchikan and a glimpse at the yearly salmon runs.
Endicott Arm & Dawes Glacier - One of Alaska's lesser-known gems, Endicott Arm Fjord marks the southern edge of Fords Terror Wilderness area. As you drift through its 30 -mile-long stretch, you can't help but be awed by the sorrounding granite cliffs, mountain valleys and dozens of gushing waterfalls. Drifting icebergs, deep blue waters and a spectacular tidewater glacier only add to this natural spectacle's appeal.
Skagway, Alaska - The tiny town of Skagway still looks like it did during the Klondike Gold Rush over 100 years ago— and today it remains an outpost for thrilling Alaskan adventure. An old-time street car ride along bustling Broadway Street reveals well-preserved buildings, including the state’s oldest hotel. You can see engraved walrus tusks at the Corrington Museum, or get lost in riveting historical reenactments around town. If outdoor adventure is more your thing, there are plenty of ways to amp up the adrenaline, from sledding with Alaskan Huskies on Laughton Glacier to rafting Lynn Canal, the longest fjord in North America.
Victoria, British Columbia - Though Toronto and Vancouver are the more famous Canadian destinations, it’s high time for the sophisticated and beautiful city of Victoria, British Columbia (BC) to have its big moment. The quaint charm and English manners of Victoria will take you back in time to the days of British occupation in the 19th century. Victoria is known as “the garden city” for its lushness and its commitment to keeping the city beautiful. Head to Butchart Garden or Beacon Hill Park to enjoy nature during your time in port.
Of course, a little history lesson is another must while on a cruise to Victoria, BC. Tour the expertly maintained Craigdarroch Castle and the Parliament Buildings, or stop in the Royal BC Museum, a natural history museum dedicated to the history of human settlement in the region. There’s also the Emily Carr House, a museum dedicated to the life and works of the famous painter, Emily Carr. Victoria exudes an intellectualism where art galleries and afternoon tea await you, but so do long bicycle rides along the seafront. Stylish cafes and restaurants are modernizing the city, all while maintaining its signature look: something straight out of a postcard.
Non-Americans/Canadians, please Click Here to determine if you'll need a visa to board this cruise, which visits Canada
Our staff can assist you with all your travel arrangements.
Questions? Call us at 800-422-0711.