Prevention and Management of
Common Conditions in Primary Care

Tokyo (Yokohama), Japan - Tokyo is a city that's unlike any other. For a first-time visitor, arriving in Japan's capital is an almost otherworldly experience. From a western point of view, there are few places on earth that are quite this foreign. The land of the rising sun is known for maintaining a wonderful balance of modernity and tradition, and nowhere is this harmonious contrast more apparent than in Tokyo. Japan's most populous city is made up of several districts that each have their own unique atmosphere, not dissimilar to New York City's boroughs. From the serene and traditional Ueno to the super-chic shopping districts of Harajuku and Aoyama to the pop culture and technology mecca of Akihabara, Tokyo really does have something for everyone. Be sure to take advantage of the city's supremely efficient public transportation system; no need to limit your time in Tokyo to a single district when the Metro allows you to travel between them with ease. But no matter where you are in the city, there are a few things that can always be found within walking distance: outstanding food, fascinating architecture, and exceedingly polite locals. To truly take in the scale of Tokyo, view this sprawling cityscape from above. While many tourists visit Tokyo Skytree or Tokyo Tower for a chance to see the skyline, more shrewd travelers tend to favor the Tokyo Metropolitan Government Building's Observatory. Of course, a stay at the Ritz-Carlton also offers a spectacular view from the privacy of your room.

Shimizu (Mt. Fuji), Japan - On clear days, particularly in winter, Mount Fuji (Fuji-san in Japanese) is visible from as far as Tokyo, 60 miles away. When Japan's highest mountain is capped with snow, it’s a picture-postcard perfect volcanic cone. One of the best-known symbols of Japan, this iconic mountain has been considered sacred since ancient times and was even forbidden to women until the early 1900s.

Kobe, Japan - Perched on a hillside overlooking the sea, Kobe is one of Japan's most attractive and cosmopolitan cities. Home of the heralded Kobe beef, this small city is easily navigated. Visit the Hatsukura Sake Brewery Museum for a tour or dine in one of the area's incredible restaurants.

Kyoto (Osaka), Japan - Japan's past and traditions are well preserved in the former imperial capital. Your cultural exploration can include temples and shrines, elegant and peaceful gardens, palaces and museum. Bring an appetite to enjoy the city's famous cuisine.

Explore Kyoto’s ancient architecture, including the stunning Golden Pavilion and the mystical red torii gates of the Fushimi Inari shrine. Savor the city’s culinary scene, from hole-in-the-wall ramen joints to Michelin-starred restaurants.

Kochi, Japan - Kochi is the capital of Kochi Prefecture on the southern coast of Shikoku. The city is small and friendly, with a casual atmosphere and a dose of southern flair. Kochi boasts several attractions of interest to travelers, including a well-preserved, original hilltop castle from the feudal period in Kochi's downtown.

At Sea - Cruising - Cruising

Busan (Pusan), South Korea - Find stillness at some of the largest Korean Buddhist temples, including Beomeo-sa, first constructed in the year 678 and home to over one thousand monks-it also contains seven different registered national and cultural treasures. Near the port, explore the famous Jagalchi fish market or the city's renowned beach resorts. Journey to the Dongnae area to soak in the city's healing hot springs.

Hakodate, Japan - Hakodate is perhaps the most underrated Japanese city between the trio of Nagasaki, Hiroshima, and Yokohama, but that’s a good thing. Exploring here is laid back, and the city teems with great views and international influence. The overlook from Mount Hakodate and the area’s fresh seafood in particular are certainly worth your while! Explore the Western-style forts of Motomachi, which is surrounded by 19th century-influenced architecture. They’re a symbol of the port’s openness during a time when Japan isolated itself from international trade. Take a romantic stroll at night while the trees glitter with string lights. No matter what you choose, there’s plenty to do in Hakodate, whether that’s savoring a traditional tea ceremony or seeing the cherry blossoms at Fort Goryokaku.

Aomori, Japan - Aomori, a prefecture in the northern part of Japan’s main island of Honshu, is known for natural landscapes including volcanic mountain ranges. Towada-Hachimantai National Park, near the southern border, has hot springs, autumn foliage in Oirase Gorge, skiing at Mount Hakkōda and lava domes around Lake Towada. Aomori, the capital, is a laid-back port that hosts the Nebuta summer festival.