Internal Medicine: Clinical Updates

Vancouver, British Columbia - Sophisticated. Culturally diverse, this beautiful port city brims with attractions. From Vancouver's cosmopolitan downtown to the historically renovated Gastown district and exotic Chinatown, Vancouver displays varied urban scenes. Nestled near the city center is Stanley Park, resplendent with its deep forest, totem poles, and scenic promenades.

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At Sea - Cruising - Cruising

Ketchikan, Alaska - Ketchikan sits at the southern end of Alaska’s Inside Passage— a gateway to the wild landscapes and seascapes of Misty Fjords National Monument. The canned salmon capital of the world, it’s a hub for fishing and outdoor sports. It’s also home to three tribes of Northwest Coast Indians, making it a great place to get a taste for the local culture. You’ll see it in the colorful, hand-carved totems that line the city’s streets and parks, and in the unique stilted homes that cling to Deer Mountain’s slopes. If you want to get up close and personal with nature, venture into the Tongass National Forest, the largest in the United States. Or head to Ketchikan Creek Waterfall for amazing views of downtown Ketchikan and a glimpse at the yearly salmon runs.

Sitka, Alaska - Sitka truly offers the best of Alaska. Its small-town appeal stems from a unique blend of Russian, Tlingit and American history. Its snow-capped peaks and volcanic Mount Edgecumbe pose among the state’s most postcard-worthy scenes. And its rare wildlife astounds, from Saint Lazaria Island’s orange-beaked puffins to Alaska Maritime Refuge’s 40 million seabirds. This is off-the-path Alaska, where you can kayak Sitka Sound alongside swimming sea otters or fly-fish for the world’s biggest halibut. Whether it’s hiking Baranof Island trails or listening to tribal stories passed down for generations, in Sitka the midnight sun never sets on adventure.

Hubbard Glacier - Marching to the beat of a different drum, Hubbard Glacier is advancing while the rest of Alaska's ice rivers are receding rapidly. In 1986, Hubbard galloped forward, closing off Russell Fjord to create an entirely new lake. The phenomenon quickly passed and was followed by a short retreat, but the glacier is once again on the move and Russell Fjord is headed for another spell as an inland body of water.

Inian Islands, Alaska - As the gatekeepers to the northern entrance of the fabled Inside Passage, the remote Inian Islands stand between Cross Sound and Icy Strait, exposed to the high energy seas of the Pacific Ocean. Tidal currents surging through the narrow channels separating the islands can be severe. Nicknames like ‘The Laundry Chute’ justify their notorious reputations.

For millennia, Tlingit people came here to hunt and fish in the rich bounty that these waters provided. Today, the Inian Islands Institute, located within the islands, provides access to the abundant and protected waters for scientific research. Sitka black-tailed deer and brown bears frequent their rugged and rocky shores, while sea lions fill their stomachs with salmon before hauling out to rest on the many rocky outcrops making up this island group. Sea otters, bald eagles, and humpback whales frequent the area in great numbers during the summer months.

Haines - If you’re looking for an authentic taste of wild, rugged adventure, a cruise to Haines, Alaska is just the ticket. Located less than 70 miles north of Juneau, along the continent’s longest and deepest fjord, Haines offers endless outdoor activities for intrepid explorers. Hike deep into misty coastal rainforests and ancient spruce woodlands. Set out on a rafting adventure along the rivers that thread the Chilkat Bald Eagle Preserve. Learn about the gold rush era at Fort William H. Seward. And discover the area’s rich cultural heritage at museums dedicated to the Native Tlingit People..

Juneau, Alaska - You can’t get to Juneau easily without a sprint by air or by sea. But once you arrive you’ll find majestic views and rich culture in every corner. With its snowcapped mountains, misty rainforests, massive glaciers and bounty of wildlife, Alaska’s remote state capital is the perfect place to dive into nature. Framed by Mount Juneau and Mount Roberts, the city’s picturesque downtown area offers centuries-old bars, boutique shops and historic landmarks. For a taste of the local culture, visit the historic district and the Alaska State Museum. And for outdoor thrills, you can take your pick of activities ranging from whale watching in Auke Bay Harbor to tundra trekking over Mendenhall Glacier, and even try your hand at gold panning in Last Chance Basin.