Allergy, Immunology, and Infectious Diseases

Southampton (London), England - Samuel Johnson famously said, "When a man is tired of London, he is tired of life." From your port in Southampton, the magnetic pull of the capital is undeniable, offering a whirlwind day trip into the heart of British culture. You can witness the Changing of the Guard at Buckingham Palace, stand in awe of Westminster Abbey’s Gothic splendor, and hear Big Ben chime beside the Houses of Parliament. Delve into millennia of human history at the British Museum or gaze upon the Crown Jewels at the formidable Tower of London. For a touch of literary fun, find 221B Baker Street, Sherlock Holmes' famous address. However, for those seeking profound discovery without the lengthy journey, the region surrounding Southampton offers its own compelling treasures. The port city itself is steeped in maritime lore; it was from these docks that both the Mayflower and the Titanic set sail. A short trip inland brings you to Winchester, England's ancient capital. Here, you can wander through one of Europe's grandest cathedrals—the final resting place of Jane Austen—and visit the Great Hall, home to the legendary King Arthur's Round Table. Alternatively, journey across the Salisbury Plain to stand before the enigmatic monoliths of Stonehenge, a prehistoric wonder that continues to inspire awe. Whether you choose the iconic grandeur of London or the rich, accessible history of England's southern coast, your day will be unforgettable. And of course, no matter where you venture, make what might be the most important stop of all: a pint at a corner pub that’s been hosting locals since before America was a nation.

At Sea - Cruising

Bilbao, Spain - Bilbao is a masterclass in urban reinvention, a city that has transformed its industrial grit into architectural grace. The undeniable centerpiece is the Guggenheim Museum, Frank Gehry’s titanium-clad marvel that appears to shimmer and shift along the Nervión River. The building itself is as much a work of art as the modern and contemporary collections it houses. Even a simple walk around its exterior, encountering iconic sculptures like Jeff Koons' floral 'Puppy' and Louise Bourgeois' towering spider, 'Maman,' is a profound experience. Beyond the museum, Bilbao reveals its historic soul in the Casco Viejo (Old Quarter). A short walk or tram ride away, this labyrinth of the original 'Siete Calles' (Seven Streets) is a vibrant hub of shops, centuries-old buildings, and the Gothic Santiago Cathedral. This is the heart of Basque culinary culture. The essential experience here is the 'txikiteo,' a convivial crawl from one bar to the next, sampling 'pintxos'—small, artful bites that are a cornerstone of local life. Plaza Nueva is an excellent starting point for this gastronomic adventure. It is important to note that cruise ships dock in Getxo, a coastal town about 20-30 minutes from Bilbao’s city center. Taxis, cruise line shuttles, and an efficient metro system make the journey straightforward. This separation allows for a pleasant transition from the seaside into the dynamic, culture-rich core of the Basque Country's most compelling city.

Vigo, Spain - Vigo presents travelers with a distinct and compelling choice. It is the primary gateway to Santiago de Compostela, one of the world's most significant pilgrimage destinations. For those undertaking the 75- to 90-minute journey inland, the reward is the magnificent UNESCO-listed cathedral, the final stop on the Camino de Santiago. The city's historic center is imbued with a palpable sense of spiritual history, and witnessing the emotion of pilgrims completing their journey is a profound experience. However, to dismiss Vigo itself would be a mistake. Staying in port reveals an authentic, energetic Galician city with a strong maritime identity and a superb culinary scene. The cruise terminal's convenient location allows for an easy walk into the Casco Vello (Old Town), a revitalized district of stone-paved streets and lively plazas. The city's gastronomic heart is the Rúa da Pescadería, or “Oyster Street,” where you can watch vendors shuck incredibly fresh oysters, served simply with a wedge of lemon. Pairing them with a glass of crisp, local Albariño wine is an essential Galician moment. For panoramic views of the city, the sprawling estuary, and the distant Cíes Islands, a walk up to the hilltop park, Monte O Castro, is highly recommended. Vigo offers a genuine taste of modern Spanish life in a region celebrated for its seafood and scenery.

La Coruna, Spain - La Coruña serves as a superb introduction to Galicia, Spain’s distinct and verdant northwestern region. The city presents a compelling choice for your day: immerse yourself in its own considerable Atlantic charms or journey inland to the world-renowned pilgrimage city of Santiago de Compostela. If you remain in La Coruña, the undisputed highlight is the Tower of Hercules. This UNESCO World Heritage site is the world's oldest functioning Roman lighthouse, and climbing its steps rewards you with commanding views of the rugged coastline. From there, a stroll along the expansive Paseo Marítimo seaside promenade leads to the city’s historic heart. The Old Town (Ciudad Vieja) is a delightful maze of stone lanes, quiet squares, and Romanesque churches. It eventually opens onto the grand Plaza de María Pita, the city’s main square, dominated by its stately city hall. Don’t miss the iconic 'galerías'—glass-enclosed balconies that line the harbor front, earning La Coruña the nickname “The Crystal City.” Galician cuisine is a highlight; seek out a local restaurant for exceptional seafood, particularly *pulpo a feira* (market-style octopus), paired with a crisp Albariño wine. Alternatively, a full-day excursion to Santiago de Compostela is a truly worthwhile endeavor. As the final destination of the Camino de Santiago pilgrimage, the city has a palpable spiritual and historical weight. The magnificent Cathedral, which houses the tomb of St. James, is the breathtaking centerpiece of a city built from granite and faith. La Coruña offers a genuine taste of a different Spain—one defined by its Celtic roots, Atlantic soul, and profound history.

Le Havre, France